More than 50% of American adults undergo early gum diseases. You are likely to suffer from one of these gum diseases if you are experiencing inflamed gums.

Gingivitis: Many people face gingivitis at some point in their lives. Since the symptoms are often mild, we tend to ignore it until it becomes too painful to bear. Before it poses any serious concerns, make sure you treat it by brushing, flossing and regularly visiting your dentist.

Periodontitis: When gingivitis is not treated on time, it leads to a more serious kind of gum disease called periodontitis. In this condition, inflamed gums are severely painful and your teeth may begin to loosen up. That’s because periodontitis damages the tissue that keeps your teeth in place. Treating inflamed gums and periodontitis is crucial maintaining long-terms oral health.

Steps You Can Take for Taking care of Sore Gums

Change How You Brush

Brush less vigorously so you don’t damage the tissue around your teeth. Damaged tissues can cause the gums to swell. Moreover, experts suggest a soft brush with nylon bristles should be used for preventing gum damage.

Floss Regularly

When we floss, food particles stuck between our teeth are removed. This helps to eliminate tartar and prevents plaque from building up which gradually leads to inflamed gums or diseases. Like brushing, be gentle while flowing and don’t force it otherwise it will harm your gums further instead of doing any good to your teeth.

Rinse Frequently

Food particles and carbohydrates that remain in the mouth stick to the teeth causing them to deteriorate over time. This has an adverse effect on the gums. Use an antiseptic mouth rinse or just water to rinse your mouth twice or thrice a day for keeping the mouth clean.

Schedule a Visit to Your Dentist

While practicing good oral hygiene with regular brushing and flossing, it is important you plan frequent visits to your dentist. A professional dentist will check your teeth and gums for preventing the occurrence of sore gums and other types of damage.

So, if you experience gum soreness, don’t ignore the problem and opt for an effective treatment right away.